, Get Calm, Stress Less, and Connect Deeply with Guided Meditations Made For Women by Katie Krimitsos

Get Calm, Stress Less, and Connect Deeply with Guided Meditations Made For Women by Katie Krimitsos

Get Calm, Stress Less, and Connect Deeply with Guided Meditations Made For Women by Katie Krimitsos


Get Calm, Stress Significantly less, and Link Deeply with Guided Meditations Built For Females by Katie Krimitsos


With an insatiable motivation to convey far more serene and mindfulness to girls about the globe – and to produce a organization that would let her operate from residence and commit plenty of time raising her two daughters, Katie Krimitsos launched the Women’s Meditation Network in 2018. In just 3 ½ shorter many years, it is developed to a single of the major meditation podcasts in the globe!

You already know meditation is remarkable for your mental, religious and emotional wellbeing. You might have even tried using to meditate prior to. But, you cannot look to get into the frequent routine. You seriously want to and you know it is time to determine it out.

A regular meditation exercise does not have to appear like having up at 5am and meditating for an hour with incense burning just about every solitary working day. It can be so significantly a lot more uncomplicated!  And entirely custom made for you.

Creating your own common meditation practice can make you really feel additional serene, decrease pressure and nervousness, enable you slumber greater and eventually help you join to your inner knowledge…which all direct to a happier, far more fulfilled lifetime!

Ready to sense additional calm, related and happier? Master how you can quickly get started your very own standard meditation apply on today’s episode of Meals Heals with our Meditation Queen, Katie Krimitsos!

Tune in to hear:

  • How to Generate what Katie calls, “Little Mini Moments of Mindfulness”
  • Alli’s “aha” second: “The answers are not in my telephone. The answers are within just myself!”
  • Katie and Alli’s reactions to the podcast censorship going on currently
  • Candid conversations about deciding upon really like more than fear
  • How to have compassion for these who you fundamentally disagree with
  • What can make Alli say, “Watch me get loud!”
  • How to get deeper sleep with meditations and snooze appears
  • The difference in between meditation and manifestation
  • And far more!

🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you pay attention to your #podcasts!


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Totally free Manifestation Workshop:

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